At Your Door Yoga Inc.    

      

 Bridal Yoga

Stressed out planning your wedding? Having trouble sleeping?
 
 At Your Door Yoga is here to help you with that!  We offer a variety of packages to meet your needs. Prices vary depending on the needs of the bride.
 
Slim Down for the Gown

STOP thinking about it and start moving. Personal trainer sessions to help you lose weight and be healthy and fit.

Bachelorret Party
Enjoy a peaceful, relaxed time with the girls. Book a one time session or on going sessions for you and your friends.  Studio or in-home sessions.  
 
The Night Before
Patrica will come to you, help you unwind and relax to have a peaceful sleep the night before the wedding. The bride and the groom can enjoy and blissful yoga session in the confort of their home.
 
Bride & Groom
Connect with your mate and relieve stress together. This is a perfect way to enjoy time together and relax. Releasing all the stress and presure that comes with planning for the wedding.  

Home Studio

Join Patricia at her home studio for  yoga classes, pilates, prenatal yoga classes, kids yoga, and personal trainer. Space is limited . Call to register.

Personal Trainer

 Patricia  offers semi-private training sessions and private group sessions  on location or at her home studio.  If you and your partner or friends are looking to get fit together or train for a special event than semi-private , group of 4 people in home studio training  and group up to 15 people on location is right for you.  The prices vary depending on group size. With a background in yoga and pilates , Patricia likes to  incorporates yoga and pilates in a prescribed workout program  for clients.

Yoga 4 Kids

Yoga is a great way to help keep your kids active, focused and build confidence. They will learn basic body Anatomy, meditation, flexibility, pranayams( breathing technique) and an over all sense of well being that will help them in all aspects of life.

Corporate Yoga or Pilates

At Your Door brings yoga to your business location in Vaughan. We offer lunch time and after work yoga classes to your employees 45 minutes for lunch time and 60 minutes after work.

Offer your employees a great way to unwind reduce stress and be more productive at work.

Patricia also offers yoga at your desk, ways to stretch, improve concentration and stay focused while working.